Featured Across National Media

John Craig is a nutritionist and strength coach known for his work improving metabolic health and body composition in everyday people and high-performance workers. His guidance has featured on BBC radio, BBC iPlayer, and national press. This page includes interviews, articles, and expert commentary across radio, television, and print.

BBC News (Radio / T.V)

Offshore Weight Restriction Client Result and Worker Health

John Craig was invited by Rebecca Curran to discuss the new offshore helicopter weight restrictions and how his metabolic coaching program helps offshore workers reduce body fat safely while maintaining strength and performance.

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Featured in The Courier

The Courier covered my approach to training and nutrition and why I speak openly about the pressure and image culture in the fitness world. I explained how my coaching is built on real results, sustainable habits, and confidence, rather than fake perfection or quick fixes. The article focused on my message that people deserve honest, healthy guidance they can actually live by.